Qigong Exercises and
Meditations
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Benefits
of
this stress relief program include:
- Release
Tension from
Your Body
- Strengthen
Your
Energy
- Calm
Your Mind
- Day
- Feel Relaxed and
Alert
- Night - Improve
Your Sleep
- Strengthen Your Immune
System
- + Discover 3 Powerful
Meditations
in the book that will:
- Ground, Strengthen &
Reconnect Your Energy System
- "Rewire" Your Meridian
System To Deeply Connect You
Back to The Source
& Hold this Awesome Power
- Help You Feel Safe and
Protected Using the Sacred 4
Animals
Discover
the ancient
healing art of Qigong (Chi Kung), which means energy cultivation, that
combines gentle physical movement, focused breathing
and guided intention you can reduce
your stress and improve your health.
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